How it Works

Calorie Counting

Calorie counting is an effective way for people to lose weight by simply creating a deficit; burn more calories daily than you consume, and you’ll be surprised at how easy losing weight can actually be.

We take the complexity out of losing weight by creating a personalized weight loss plan for you based on factors such as your age, height, weight, activity level, and weight loss goals.

"Whether you're trying to lose weight or maintain a healthy weight, calorie counting is an extremely helpful tool. By recording what and how much you're eating each day, you're then able to see patterns in your eating habits and make the necessary changes to keep you on track, moving towards your goals."

- Kelli McGrane, R.D.

Weight Loss Made Easy

Set your goals

Track what you eat

Hit your calorie budget

Track your progress

Reach your goals

"You CAN eat whatever you want, the only difference is that you have to plan for it.”

- Rochelle 101 lbs lost, Cashmere, WA

Why Health-Dr

40M+

members

90M+

pound lost

32M+

foods and exercises

4.7Stars

in app store

1.4M

monthly active users

Health-Dr Basic

Free*

Health-Dr Premium

$39.99 / year

Premium Health-Dr members lose an average of three times as much weight as free members

At a new level of dedication to their health, Premium members hold themselves accountable by unlocking features for advanced nutrition and exercise tracking to guide them in their journey to a healthy weight.